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Selecting your mattress

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How to Sleep Better in Winter

How to Sleep Better in Winter

Getting a good night’s sleep in the middle of winter may seem like it should be no problem. After all, it’s the season of long nights, cozy blanke...
  • National Mattress Admin
When Should I Replace my Mattress?

When Should I Replace my Mattress?

While conventional wisdom (and the mattress manufacturing industry) says that a bed mattress should be replaced at least every eight to 10 years, ...
  • National Mattress Admin
Artificial Light & Sleep Patterns

Artificial Light & Sleep Patterns

Whether neon numbers glare from your nightstand alarm clock, your iPhone lights up when receiving a message, or the television screen glows bright...
  • National Mattress Admin
How to Choose the Right Mattress for You

How to Choose the Right Mattress for You

When it comes to choosing a new mattress, there are two types of things you must consider: (1) what type of sleeper you are; and (2) the basic qua...
  • National Mattress Admin